Free ground shipping on orders over $50
Signed in as:
filler@godaddy.com
Anyone can develop a mental health condition regardless of age or race. Do not suffer in silence. Be honest.
There are many different types of mental illness. Some symptoms of mental illness include excessive anger, extreme mood changes, depression and anxiety, panic attacks, thoughts about death or suicide, lingering sadness, and insomnia. It is important to take care of yourself, which includes your mental health. Do you find yourself behaving in ways that are beyond your control? Telling others that you suffer from mental illness can be intimidating. Fear of being judged is one reason why people refuse treatment for mental illness.
Suffering from mental illness can be a challenge. It is alright to be vocal about your experiences and seek help. Speaking up can support someone else who is struggling from mental illness. It is possible to live well. Accepting mental illness can be a challenge. Learning coping skills will make you stronger. Do not be ashamed to contact a health care professional and get a plan that works for you. A mental health professional can formulate a plan to improve your progress.
Solutions to treat mental illness include seeking professional help, connecting with others, being vocal, staying positive, communicating openly with family and friends, managing stress, paying attention to warning signs, getting enough sleep, focusing on eating healthy and physical, and maintaining healthy relationships.
Living with a mental health challenge is not easy. Remember to always give yourself unconditional love. Never forget that you have something to offer the world.
The SAPRESIN crew are real people who care. We support mental health centers in South Florida through donations from the sales of FANNIE’S PEARLS and SIMPLY VICKY.
Copyright © 2024 SAPRESIN - All Rights Reserved.